Unplug. Unwind. Reconnect.
BREATHWORK & YOGA RETREAT
A slow-paced, soulful retreat
to breathe, reflect, and return to yourself
6 spots left on the next retreat:
October 18th – October 22nd, 2025
📍Ashiyana Spain, Catalunya
In a world that moves fast, we invite you to slow down, breathe deeply, and reconnect.
"One of the most magical places I’ve ever been. From the moment you arrive, you’re wrapped in a sense of peace and belonging that’s hard to describe but impossible to forget."
– Esther, Ashiyana Spain Guest
Unplug. Unwind. Reconnect.
BREATHWORK & YOGA RETREAT
A slow-paced, soulful retreat
to breathe, reflect, and return to yourself
6 spots left on the next retreat:
October 18th – October 22nd, 2025
📍Ashiyana Spain, Catalunya
In a world that moves fast, we invite you to
slow down, breathe deeply, and reconnect.
"One of the most magical places I’ve ever been. From the moment you arrive, you’re wrapped in a sense of peace and belonging that’s hard to describe but impossible to forget."
– Esther, Ashiyana Spain Guest
What You Will Experience
Rest & Reconnect
A gentle invitation to slow down
and reconnect with yourself
Nature & Stillness
Breathe deeply and find presence
surrounded by nature
Yoga & Meditation
Daily classes to cultivate
mindfulness and wellbeing
Nourishing Food
Wholesome meals to support
your body and soul
What You Will Experience
Rest & Reconnect
A gentle invitation to slow down
and reconnect with yourself
Nature & Stillness
Breathe deeply and find presence
surrounded by nature
Yoga & Meditation
Daily classes to cultivate
mindfulness and wellbeing
Nourishing Food
Wholesome meals to support
your body and soul
What's Included
Take a deep breath and immerse yourself in a transformative retreat designed to restore balance, clarity, and energy.
Through a nurturing blend of Breathwork, Yoga, meditation, sound baths, and mindful movement, you'll release tension, reconnect with yourself, and cultivate a deep sense of inner peace.
Enjoy nourishing meals, meaningful connections, and plenty of time to relax, swim, or explore the beautiful surroundings.
Your Breathwork & Yoga Retreat Includes:
🌀 Daily breathwork and yoga sessions
🧘♀️ Meditation and mindfulness practices
🍽️ Two nourishing buffet meals per day (brunch & dinner)
🌅 Space for quiet reflection, forest walks, or sunset watching
📚 Free time to rest, read, explore, or simply do nothing at all
🏖️ Use of the pool, gardens, yoga shala, and communal spaces
🪷 All mats & props provided – just bring yourself
🧳 Airport transfer support (optional extra)
What's Included
Take a deep breath and immerse yourself in a transformative retreat designed to restore balance, clarity, and energy.
Through a nurturing blend of Breathwork, Yoga, meditation, sound baths, and mindful movement, you'll release tension, reconnect with yourself, and cultivate a deep sense of inner peace.
Enjoy nourishing meals, meaningful connections, and plenty of time to relax, swim, or explore the beautiful surroundings.
Your Breathwork & Yoga Retreat Includes:
🌀 Daily breathwork and yoga sessions
🧘♀️ Meditation and mindfulness practices
🍽️ Two nourishing buffet meals per day (brunch & dinner)
🌅 Space for quiet reflection, forest walks, or sunset watching
📚 Free time to rest, read, explore, or simply do nothing at all
🏖️ Use of the pool, gardens, yoga shala, and communal spaces
🪷 All mats & props provided – just bring yourself
🧳 Airport transfer support (optional extra)
Meet Your Teachers
Charlotte and Pauline bring decades of experience in yoga, coaching, and holistic wellbeing
– holding space for deep rest, gentle inquiry, and personal transformation.
🌀 Charlotte
Charlotte specialises in women’s health, stress recovery, and emotional healing – blending yoga, breathwork, massage, and sound to create grounded, supportive spaces for reconnection.
🌿 Pauline
Pauline blends conscious connected breathwork, NLP, and personal training to support physical, mental, and emotional wellbeing – creating a space for healing and transformation.
Meet Your Teachers
Charlotte and Pauline bring decades of experience in yoga, coaching, and holistic wellbeing – holding space for deep rest, gentle inquiry, and personal transformation.
Charlotte
Charlotte specialises in women’s health, stress recovery, and emotional healing – blending yoga, breathwork, massage, and sound to create grounded, supportive spaces for reconnection.
Pauline
Pauline blends conscious connected breathwork, NLP, and personal training to support physical, mental, and emotional wellbeing – creating a space for healing and transformation.
What Your Day Will Look Like
Each day on the Breathwork & Yoga Retreat follows a gentle, spacious rhythm – with time to move, rest, reflect, and reconnect.
Mornings ease in with meditation or mindful movement, followed by a nourishing brunch and free time to explore or unwind.
Afternoons offer optional yoga, nature walks, or simply space to do nothing at all – just as you need.
Evenings close with restful rituals like yoga nidra, sound healing, or quiet reflection under the stars.
It’s a soft, supportive flow – designed to meet you where you are, and gently guide you back to yourself.
Sample Daily Schedule
08:00
CCB Breathwork/ Functional Breathwork / Yoga
––––––––––––
10:00
Large Buffet Brunch
––––––––––––
11:00
Pool / Relaxation / Walks / Massage
––––––––––––
14:00
Pool / Relaxation / Walks / Massage
––––––––––––
15:00
Breathwork (Functional / CCB) / Yoga
––––––––––––
17:00
Pool / Relaxation / Walks / Massage
––––––––––––
18:30
Group Delicious Vegetarian Dinner
––––––––––––
20:30
Yin Yoga / Yoga Nidra / NSDR / Meditation
––––––––––––
What Your Day
Will Look Like
Each day on the Breathwork & Yoga Retreat follows a gentle, spacious rhythm – with time to move, rest, reflect, and reconnect.
Mornings ease in with meditation or mindful movement, followed by a nourishing brunch and free time to explore or unwind.
Afternoons offer optional yoga, nature walks, or simply space to do nothing at all – just as you need.
Evenings close with restful rituals like yoga nidra, sound healing, or quiet reflection under the stars.
It’s a soft, supportive flow – designed to meet you where you are, and gently guide you back to yourself.
Sample Daily Schedule
08:00
CCB Breathwork/ Functional Breathwork / Yoga
––––––––––––
10:00
Large Buffet Brunch
––––––––––––
11:00
Pool / Relaxation / Walks / Massage
––––––––––––
14:00
Pool / Relaxation / Walks / Massage
––––––––––––
15:00
Breathwork (Functional / CCB) / Yoga
––––––––––––
17:00
Pool / Relaxation / Walks / Massage
––––––––––––
18:30
Group Delicious Vegetarian Dinner
––––––––––––
20:30
Yin Yoga / Yoga Nidra / NSDR / Meditation
––––––––––––
Pricing & Accommodation
Our prices include:
Breathwork Sessions & Workshops
Accommodation
Food
Full access to Ashiyana Spain's facilities
Flights and transfers are not included in the listed price.
Group transfers from the airport can be coordinated at an additional cost.
We look forward to welcoming you to a transformative experience.
Early Bird - Based on 4 nights
Private Room: £682 (€800) per person (or 3 monthly instalments of £227.33)
Shared Options Available If Preferred*
Regular price
Private Room: £750 (€880) per person (or 3 monthly instalments of £250)
Shared Options Available If Preferred*
*two people sharing a twin/double room; all our rooms have en-suite bathrooms.
© 2025 Ashiyana Ltd. All Rights Reserved.
Pricing & Accommodation
Our prices include:
Breathwork Sessions & Workshops
Accommodation
Food
Full access to Ashiyana Spain's facilities
Flights and transfers are not included in the listed price.
Group transfers from the airport are available at an additional cost.
We look forward to welcoming you to a transformative experience.
Early Bird - Based on 4 nights
Private Room: £682 (€800) per person (or 3 monthly instalments of £227.33)
Shared Options Available If Preferred*
Regular Price
Private Room: £750 (€880) per person (or 3 monthly instalments of £250)
Shared Options Available If Preferred*
*two people sharing a twin/double room; all our rooms have en-suite bathrooms.
© 2025 Ashiyana Ltd. All Rights Reserved.